Essentially, barre classes mix elements of Pilates, dance, yoga, and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.
Barre is more fun and interactive than other fitness programs we keep you engaged. Our workouts are harder than most while working the core, buttocks area you will burn more or calories and feel rejuvenated every workout!
Join us today at the #1 Barre Location in Perry Hall, MD.